Kyiv Square. «Kyivska Square Mugs for children from 3

Long before the baby is born, parents actively discuss his future, sometimes arguing about the prospects for the development of the crumbs, about which sports sections and circles to send the child to in the future (gymnastics, tennis, football section). Recall that the concept of development includes a harmonious combination of the physical and spiritual formation of children. So classes in aesthetic development circles do not at all exclude visiting the sports section.

General physical development

The physical development and formation of children begins with the first massages of newborns, then gymnastics and swimming lessons in the bathroom are introduced. The habit of playing sports from the first years of life for children is extremely important: this is the foundation of a future healthy lifestyle, passion for sports. Therefore, the daily routine must necessarily include at least 30 minutes of outdoor games in the fresh air and indoors, water procedures, hardening.

From the age of 2, parents already observe the sports preferences of children: ball games or the pleasure of running, jumping, the joy of swimming, striving for stairs and horizontal bars. During this period, it is already possible to judge the mobility and flexibility of the child, his strength, perseverance.

From the age of 3, you can look for sports sections for children in which the kids will engage in pleasure and benefit for themselves.

Sports activities from 3 years old

Starting from 3 years old, children can be taken to sports in the section: gymnastics, swimming, figure skating.

• Gymnastics trains endurance, composure, endurance, flexibility, forms the correct posture, toned figure, strengthens the spinal muscles. Gymnastics is an excellent prevention of scoliosis. The gymnastics section is great for both boys and girls. It is important to note that gymnastics as a sports section does not require large material costs from parents.
• The swimming section perfectly hardens the child, strengthens the nervous system, improves the work of the heart, promotes increased blood circulation, strengthens the muscles, cultivates perseverance and endurance. In addition, water is an excellent source of positive emotions and relieves stress at the same time. Pleasant fatigue after swimming contributes to a good appetite and healthy sound sleep.
• Training in the section dedicated to figure skating is allowed for children from 3 years old. Just like gymnastics, this sport develops endurance, just like swimming improves heart function. Figure skating hardens children's bodies. However, parents should take into account the financial costs of equipment for practicing this sport. And before you interest the child, assess the financial capabilities of the family.

Contraindications for sports activities

• Gymnastics is contraindicated for children with heart disease and severe forms of curvature of the spine
• Figure skating is unacceptable for children with myopia and those who are predisposed to lung diseases
• Athletics is not recommended for children with diabetes, cardiovascular disease, myopia.
• Sections of martial arts, boxing, judo, karate, etc. contraindicated in children with diseases of the musculoskeletal system, spine.
• Equestrian sport is not allowed for children with asthma, with congenital fragility of bones, with an allergy to animal hair.

Sections in 5-7 years

• The tennis section is suitable for children from 4-5 years old, develops dexterity, coordination of movements, good reaction, develops coordination. This sport develops the respiratory organs, promotes active metabolism.
• The athletics section will provide an opportunity to run, jump long and high, race walking, etc. These activities strengthen the bone and muscle systems.
• The football and hockey section develops endurance, quick reaction, and sociability. These sports strengthen the heart muscle and lungs. Football team game is especially suitable for sociable and talkative children.
• Sections of martial arts, boxing, karate, judo, etc. begin to interest children from 5-6 years. In addition to developing reaction, endurance and flexibility (like gymnastics), these classes bring up tolerance, the ability to peacefully resolve a conflict situation, and at the same time develop confidence that you can stand up for yourself.
• Cycling gives the child a good general physical development, builds endurance, forms and strengthens bone and muscle tissue.

Sports sections from 10 years old

• From the age of 10, you can send your child to the skiing section. These exercises will strengthen the cardiovascular system, develop endurance. However, this sport is more common in areas with long winters and appropriate climatic conditions.
• The horse riding section is very popular among children. In this sport, without unnecessary physical exertion, the muscles of the back and legs are strengthened and developed. This sport is indicated for children with cerebral palsy, it has a good effect on children with mental disorders.

Respect your child's choice

The choice of a sports section for a child often becomes the cause of heated discussions and even quarrels between parents. Most often, adults transfer the realization of their own unfulfilled hopes and dreams to children. At the same time, they repeat the mistake of their parents: they do not listen to the desire of the child himself. The opinion that at 3-5 years old the baby is still too small to choose a section to his liking, that he does not know and does not understand anything, can lead to a fatal mistake. And in a few years, the child will generally refuse to play sports, become isolated and angry. After all, childhood impressions are deeply rooted.

Do not rush with the final choice of where to send your child for sports.

• First, after observing the child, determine his inclinations and abilities, decide which section you can send him to.
• Show the kid this sport, tell about it.
• Take a look at the workout section.
• Meet the head of the section.
• Make sure the child is having fun.

Sometimes parents tend to send their child to several sports sections at once: gymnastics, swimming, football, etc. On the one hand, the unconditional benefit to the physical development of the child, his employment, communication with peers, education of organization and responsibility. But on the other hand, unjustified congestion can cause high fatigue (and then classes will already be harmful to health), irritability, inattention and absent-mindedness at school. In this case, the child will not enjoy these activities and will want to quit them.

The workload of the child should be such that there is time for walks in the fresh air, for intellectual hobbies, for communicating with friends and, most importantly, for doing homework. Only activities with passion and joy will benefit your child.

Wonderful exercises that allow you to form the correct posture, gain dexterity and self-confidence. these are not only sections that train athletes for the sport of high achievements, but also groups aimed at general physical training.

Gymnastics for children is useful for the following reasons:

• Promotes the development of physical endurance and strength;
• Develops correct posture;
• Raises the authority of peers and self-esteem of the child.

Rhythmic gymnastics for children in Moscow allows girls to become graceful and more flexible.

Artistic gymnastics for children from 3 years old - training, sections

The Sports Service service was created so that parents can quickly find gymnastics sections for children from 3 years old near their homes. With our service you can find out:

• which sports centers offer gymnastics for children from 3 years old;
• class schedule, information about the program and trainers, availability;
• pay for gymnastics classes for children from 4 years old.

The project is made as user-friendly as possible. Gyms that offer gymnastics for children in Moscow are displayed on the map. You can quickly assess which sections are best placed. For all sections, there is the most complete information, which allows parents to quickly find out where gymnastics for children of 5 years old will be most optimal in terms of workload, schedule convenience and financial capabilities.

Using the features of the Sports Service, you can quickly find the best section for your child, without wasting time traveling to sports centers in search of suitable activities. All information on sports sections is collected on one site. You just need to choose the right option, pay for the classes for the scheduled period and come to the gym. The coach will already be waiting for your child, the system will automatically inform you about your registration in the selected sports complex.

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Katukova School No. 867 School No. 868 School No. 875 School No. 878 School No. 883 School No. 887 School No. 89 School No. 90 School No. 902 "Dialogue" School No. 904 School No. 91 GBOU School School No. 920 School No. 922 School No. 924 School No. 935 School No. 937 School No. 939 School No. 947 School No. 949 School No. 950 School No. 953 School No. 956 School No. 962 School No. 967 GBOU School No. 97 GBOU School No. 991 GBOU School No. 996 GBOU School No. 998 GBOU School Bibirevo GBOU School in Kapotnya GBOU School im. A. Borovik GBOU School. N.M. Karamzin GBOU School named after E.N. Chernysheva GBOU School named after Marshal V.I. Chuykov GBOU School named after Mayakovsky GBOU School named after F.M. Dostoevsky GBOU School Maryina Roshcha GBOU School on Vernadskogo Prospekt GBOU School Perspective GBOU Boarding School No. 17 GBOUDO "DDT on Taganka" GBOUDO "DDT on Taganka" GBOUDO "DTDiM "Preobrazhensky" GBOUDO DTDM "Vostochny" GBOUDO DTDM named after A.P. GBOUDO ZDTDiM GBOUDO named after A.V. Kosarev GBOUDO MDYUTS EKT GBOUDO TsVR "Sinegoria" GBOUDO CDT "Sviblovo" GBOUDO CDT Zamoskvorechye GBOUDO TsEVD GBOUDOD of Moscow "DMSh im. V.A. Mozart" GBOUDOD of Moscow "Children's Music School named after S.M. Maykapar" GBOUDOD of Moscow "DSHI named after I.S. Kozlovsky" Moscow "DMSh named after A.P. Borodin" GBOUDOD of Moscow "DMSh named after G.F. Handel" GBOUDOD of Moscow "DMSh named after F.I. Shalyapin" GBOUDOD of Moscow "DMSh named after M.L. Tariverdiev "GBOUDOD of Moscow" Children's Music School named after N.Ya.Myaskovsky" GBOUDOD of Moscow "DShI named after S.I. Mamontov Harmony" GBPOU Moscow "MGTK named after L.A. Filatov" GBPOU "1st MOK" GBPOU "26 KADR" GBPOU "Vorobyovy Gory" GBPOU "College of Police" GBPOU "MKAG" GBPOU "Moscow Secondary Special School of Olympic Reserve No. 1 GBPOU "KFKS "Sparta" Moskomsport GBPOU "MSSUOR No. 1" Moskomsport GBPOU "MSSUOR No. 2" Moskomsport GBPOU "MSSUOR No. 3" Moskomsport GBPOU "MSSUOR No. 4 im. A. Ya. Gomelsky "Moskomsport GBPOU of Moscow "State School (College) of Brass Art" GBPOU of Moscow "KMTI im. G.P. Vishnevskoy" GBPOU of Moscow "THTK" GBPOU of Moscow "Moscow State College of Musical Performance named after F. Chopin" GBPOU of Moscow "Moscow Music and Pedagogical College" GBPOU DZM MK No. 1 GBPOU DZM MK No. 2 GBPOU ZKNO GBPOU KAIT No. 20 GBPOU KAS No. 7 GBPOU CAT No. 9 GBPOU KBT GBPOU KGTiT No. 41 GBPOU KDPI im. Carla Faberge GBPOU KZhGT GBPOU KIGM No. 23 GBPOU Film College No. 40 "Moscow International Film School" GBPOU KMB No. 4 GBPOU College "Tsaritsyno" GBPOU College of Moscow "MHU at Gzhel" GBPOU KPSR No. 16 GBPOU KS No. 54 GBPOU KST GBPOU KSU No. 10 GBPOU KSU No. 3 GBPOU KSU No. 32 GBPOU MADK ​​named after A. A. Nikolaev GBPOU MGKEIT GBPOU MGOK GBPOU MIPK named after I. Fedorov GBPOU IOK WEST GBPOU Moscow College of Creative Industries named after L.B. Krasin GBPOU MTK GBPOU OK " South-West" GBPOU OKG "Capital" GBPOU Food College No. 33 GBPOU PC No. 10 GBPOU PC No. 18 GBPOU PC No. 50 named after twice Hero of Socialist Labor N. A. Zlobina GBPOU PC im. N.N. Godovikov GBPOU PC im. P.A. Ovchinnikova GBPOU PT No. 2 GBPOU PT No. 47 GBPOU SKISiG GBPOU TC No. 21 GBPOU TC No. 34 GBPOU TPSK im. V. M. Maksimchuk GBPOU TSiT No. 29 GBPOU FC No. 35 GBPOU ETK No. 22 GBPOU College of Law GBU "Khoroshevka" GBU "Aist" GBU "Almega" GBU "Harmony" GBU "Children to Children" GBU "Dialogue" GBU "DMC Perovo" " GBU "Leisure and sports center "Druzhba" GBU "Leisure center Bogorodskoye" GBU "Leisure center Sokolinka" GBU "DSC" Harmony " KSC Krasnoselsky" State Budgetary Institution "Laboratory of Travels" State Budgetary Institution "Lefortovo" State Budgetary Institution "Lomonosovets" State Budgetary Institution "MDN" State Budgetary Institution "Moscow Basketball Academy" SP SSHOR "Gloria" State Budgetary Institution "Moscow Service of Psychological Assistance to the Population" GBU "NPRC" GBU "Rovesnik" GBU "SDC "Vnukovo" GBU "SDC "Alekseevsky" GBU "SDC" Centaur" GBU "SDC Triumph" GBU "SDC "Inspiration" GBU "Slavs" GBU "Sports school of the Olympic reserve No. 28" Moskomsport GBU "Sports and leisure center" Aduga" GBU "Sh "Academy Spartak" Moskomsport GBU "Sh No. 4" Moskomsport GBU "Sh" Borets" GBU "Talisman" GBU "FAVORITE" GBU "FSO "Youth of Moscow" Moskomsport GBU "FSO "Youth of Moscow" Moskomsport GBU "FSO" "Youth of Moscow" Moskomsport1 State Budgetary Institution "TsDiK "Southern Butovo" State Budgetary Institution "TsDiS "Phoenix" State Budgetary Institution "TsDS "Obruchevsky" GBU "Center for Leisure and Creativity "Spark" GBU "Leisure Center Kuntsevo" GBU "Center" branch "Dialog" GBU "Center" branch "Ark" GBU "Center" branch "Krasnoselsky" GBU "Center" branch "Khamovniki" GBU "Center" Branch "Yantar" GBU "CKS "Izmailovo" GBU "TsRiT "Union" GBU "TsSD "Atlant" GBU "TsTM "Olimp" GBU "TsFKiS TiNAO of Moscow" Moskomsport GBU "TsFKiS CAO of Moscow" GBU "Energy" GBU "DMC Blue Bird" GBU "Leisure Center "Yunost" GBU "Istok" GBU "Cultural and Sports Center "Forward" GBU "MGFSO" Moscomsport School "Center for Synchronized Swimming named after. Maria Kiseleva" GBU "MGFSO" Moskomsport secondary school "Chess School of Anatoly Karpov" GBU "MGFSO" Moskomsport secondary school for swimming GBU "MGFSO" Moskomsport secondary school for rugby GBU "MGFSO" Moskomsport secondary school for sambo GBU "MGFSO" Moscomsport school for hockey GBU "MGFSO" » Moskomsport SShOR in boxing GBU "MGFSO" Moskomsport SShOR in cycling GBU "MGFSO" Moskomsport SShOR in water polo GBU "MGFSO" Moskomsport SShOR in rowing and canoeing GBU "MGFSO" Moskomsport SShOR in judo GBU "MGFSO" Moskomsport SShOR in winter sports GBU "MGFSO" Moskomsport SShOR in athletics GBU "MGFSO" Moskomsport SShOR in table tennis GBU "MGFSO" Moskomsport SShOR in shooting Moskomsport SSHOR in gymnastics GBU "MGFSO" Moskomsport SSHOR in tennis GBU "MGFSO" Moskomsport SSHOR in weightlifting GBU "MGFSO" Moskomsport SSHOR in fencing GBU "MGFSO" Moskomsport School of Rhythmic Gymnastics GBU "MGFSO" Moskosport School of Diving GBU "MGFSO" Moskosport School of Synchronized Swimming GBU "Moscow Basketball Academy" Moskomsport structural subdivision of SSHOR No. 71 "Timiryazevskaya" GBU "Moscow Basketball Academy" of Moskomsport 56) GBU "Moscow Basketball Academy" of Moskomsport JV SSHOR "Dynamo" GBU "SASH" of Moskomsport GBU "SDC "Inspiration" GBU "SDC" Wider Circle" GBU "Sports School No. 10" of the Moskomsport GBU "Sports School No. 26" Moskomsport GBU "Sports School No. 76" Moskomsport GBU "Sports School No. 86" Moskomsport GBU "Sports School No. 93 "Na Mozhayka" of the Olympic reserve "Moskvich" of the Moscow Sports Committee of the State Budgetary Institution "Sports School of the Olympic Reserve" Russian Ski School - Capital "of the Moscow Sports Committee of the State Budgetary Institution "Sportivnaya Olympic Reserve School No. 24 of the Moscow Sports Committee of the State Budgetary Institution "Sports School of the Olympic Reserve No. 27 Sokol" of the Moscow Sports Committee of the State Budgetary Institution "Sports School of the Olympic Reserve No. 42" Moskomsport GBU Olympic Reserve Sports School No. 65 "Nika" Moskomsport GBU "Olympic Reserve Sports School No. 73 "Victoria" Moskomsport GBU Olympic Reserve Sports School No. 74 complex "Megasport" Moskomsport GBU "school "Bitsa" Moskomsport GBU "school "Kosino" Moskomsport GBU "Secondary School No. 104 Zhemchuzhina" Khamovniki of Moskomsport